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Pregnancy Chiropractor in Hungerford

Pregnant mum sitting, smiling at bellyPregnancy is an amazing time, but it can also bring a few aches and pains you weren’t expecting. As your baby grows, your posture changes, your centre of gravity shifts, and hormones affect the ligaments around your pelvis.

For some women, that means discomfort in the lower back, hips, pelvis, or upper back.

At Hungerford Chiropractic & Physiotherapy Healthcare, we offer gentle, individualised chiropractic care for expectant mums, with an emphasis on your comfort and changing needs throughout pregnancy.

Chiropractic Care During Pregnancy

Every pregnancy is different. Some women experience occasional stiffness, while others find everyday activities, such as walking, climbing stairs, or turning over in bed, uncomfortable.

Common concerns we see include:

  • Sacroiliac joint discomfort
  • Neck and upper back tension

Our approach focuses on assessing your symptoms and discussing suitable care options. We also offer practical advice about posture, sleeping positions, and gentle exercises that may help you stay comfortable and active.

What to Expect at Your Appointments

Your first visit is a 40-minute consultation and examination. We’ll discuss your pregnancy, health history, and symptoms before assessing how your spine and pelvis move.

At your second visit, we’ll explain our findings and discuss a care plan. If suitable, and with your consent, this appointment may include your first treatment.

Care is adapted to your stage of pregnancy and comfort. We have a pregnancy pillow to accommodate your bump, or you can be seen lying on your side or sitting.

Depending on your assessment, care may include gentle adjustments, soft tissue techniques, and home exercises. We may also use elements of the Webster Technique, a chiropractic approach involving assessment of the pelvis and sacrum.

There’s no set appointment schedule. We’ll discuss what’s suitable for you and review your care as your pregnancy progresses.

We also offer pregnancy massage, either alongside chiropractic care or separately.

Care From Someone Who’s Been There

Rebecca Mitchell (Chiropractor), a member of our team, knows first-hand how much your body changes during pregnancy. As a mum to Isla and Lily, she understands the physical demands that come with it, along with the importance of taking a little time to look after yourself.

Rebecca has been practising chiropractic since 2007 and received chiropractic care throughout both of her pregnancies. That experience shapes her thoughtful approach to caring for expectant mums.

“I have loved my treatments with Rebecca. She has helped so much with my comfort level during my pregnancy. Would recommend to EVERY expecting mother.” Maxine

FAQs

Is chiropractic safe during pregnancy?
Chiropractic care may be suitable for some pregnant women. Our GCC-registered chiropractors will review your health history, explain any relevant risks, and discuss whether care is suitable. We may recommend consulting your midwife or GP.

When can I start chiropractic care in pregnancy?

You can enquire at any stage, including the first trimester. We’ll discuss your circumstances and whether an assessment or chiropractic care may be suitable.

Will I have to lie on my front?

No. Our pregnancy pillow accommodates your bump, but we can also adapt your appointment so you’re lying on your side or sitting.

Do I need to tell my midwife?

Yes, we recommend keeping your midwife informed. Chiropractic care doesn’t replace routine antenatal appointments, and we’ll refer you for medical advice if needed.
Does chiropractic treatment hurt?
We’ll adapt techniques to your comfort. Temporary soreness or stiffness can occur afterwards. Please tell us if anything feels uncomfortable during your appointment.

Do you offer pregnancy massage?

Yes. Our 45-minute pregnancy massage appointments offer time to relax and address muscle tension. New patients pay £40 for their first massage (usually £50). Terms and conditions apply.

Can I still come after my baby is born?

Of course. If you’re experiencing discomfort after giving birth, we’re happy to arrange an assessment. We also offer age-adapted chiropractic appointments for babies and children from birth.

How much does it cost?

Our new patient offer gives you 30% off your initial consultation and results session, bringing the total to £84, including your first treatment where suitable. A £42 deposit is required. Subsequent chiropractic appointments cost £50. Offer terms apply.

Book Your Pregnancy Chiropractic Appointment

Whether you’re in your first trimester or nearing your due date, we’re here to listen and discuss your options.

Contact Hungerford Chiropractic & Physiotherapy Healthcare on 01488 683 666 or request an appointment online.

Book Your Appointment

Not sure whether chiropractic is right for you? Book a free 20-minute spinal check to discuss your concerns, with no obligation to continue.

Book a Free Spinal Check

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Pregnancy Chiropractor in Hungerford, Newbury, Marlborough | 01488 683 666