Neck Pain Relief in Hungerford
Tired of that literal pain in the neck? As one of the most common issues we see at the practice, neck pain is often caused by poor posture, prolonged screen time, stress, or injuries. Whether you’re dealing with stiffness, headaches, or limited mobility, chiropractic care provides a drug-free solution to relieve discomfort and restore proper function.
Understanding Neck Pain
Also known as the cervical spine, your neck supports your head and allows for movement. What often happens is that those daily habits, injuries, and underlying conditions can disrupt spinal alignment. The result? Muscle tension, nerve compression, and ongoing discomfort. If it’s just ignored, neck pain can worsen, impacting your overall quality of life.
Common Causes of Neck Pain
This type of discomfort can arise from various factors, including the following:
- Tech Neck – Frequent screen use leads to forward head posture, straining muscles and joints.
- Whiplash Injuries – Car accidents, falls, or sudden movements can overstretch and damage soft tissues.
- Pinched Nerves – Herniated discs or misaligned vertebrae may compress nerves, causing pain and numbness.
- Degenerative Conditions – Arthritis, disc degeneration, and osteoarthritis contribute to chronic stiffness.
- Poor Posture – Slouching, awkward sleep positions, or carrying heavy bags strain the spine and muscles.
How Chiropractic Care Can Help
While it may be tempting to rely on OTC medication to treat your neck pain, that just masks the symptoms. Your pain will likely return. Chiropractic care, however, focuses on addressing the root cause of discomfort. Our natural, non-invasive approach includes the following:
Spinal Adjustments
Gentle chiropractic adjustments realign the cervical spine, relieving nerve pressure and restoring proper function. This reduces pain and improves mobility at its source.
Soft Tissue Therapy
Targeted muscle therapy helps release tension, improve circulation, and promote healing by breaking up scar tissue and reducing inflammation.
Posture & Ergonomic Support
We offer personalised recommendations to help improve workstation setup, sleeping posture, and daily movement habits to prevent recurring strain.
Strength & Flexibility Exercises
Rehabilitation exercises improve neck stability, increase flexibility, and help prevent future pain episodes by strengthening supporting muscles.
Put Your Pain in the Past
Don’t let neck pain keep you from enjoying the active life you love. Whether your discomfort crops up occasionally or is chronic, chiropractic care can help you move and feel better. Contact Hungerford Chiropractic & Physiotherapy Healthcare today to book an appointment with one of our chiropractors!
