Skip to content

MindFit™ Relaxation System

The MindFit™ Relaxation System uses light and sound frequencies to promote brain fitness and help you overcome the ill effects of the fight-or-flight response.

We use the MindFit™ because your brain is the control centre of everything in your life. When you experience repetitive stress, the coping mechanisms in your brain cause imbalanced brain wave activity. The MindFit™ Relaxation System helps guide your brain to a perfect balance of left/right brain synchronization and relaxed brainwave activity. In other words, it produces the relaxation response, giving your body precisely what it needs to get back in balance and reverse the effects of stress on the body.

Four Technologies in One Life-Changing Device

Light Frequencies

Flashing light patterns train the brain to operate in the best mode for creativity, focus, and mindfulness. This brainwave entrainment can transform the listener into a mental powerhouse with the right mindset to accomplish just about anything.

Binaural Beats MP3

Imbedded tones guide the brain into states of deep relaxation. Within minutes the brain reaches extraordinary levels of focus and performance that would otherwise take years of practice to achieve.

Self Mastery Technology (SMT)

SMT helps listeners create a new self-image as a healthy, happy, optimistic person who no longer lets small things turn into stress. SMT makes sure listeners are focusing on everything they want out of life so they can have it, effortlessly!

Mind Relaxing Music

The music floods the mind with beautiful, serene thoughts and images.

Our Patients Love MindFit™

“Kylie recommended doing MindFit to help reduce my stress levels. It took some convincing but I’m glad she persevered! I’ve been doing Mindfit twice a week for nearly 3 months and it’s gradually helping me handle day to day stresses better.

“My stress levels are fairly deeply rooted and I’ve come to realise that there’s no quick fix and no miraculous recovery but it’s definitely much, much better than before I started Mindfit.

“On the whole I’m more relaxed than I’ve been for a long time. An added bonus is that I don’t need as many adjustments as I used to because a lot of the tension has gone from my back and neck. Really unexpectedly some of my tinnitus noises have reduced too and I can cope better with the remaining noise. This is a great because it previously caused me a lot of distress especially at night.

“I’m not entirely sure how it works but it’s working for me. I was very skeptical about trying it, but I’m glad I did. If I had to offer words of advice, I’d say stick with it and give it plenty of time to work. All in all, I felt old, tired and wiped out a few months ago and I feel so much better now.”

-Caroline C.

A Few of The Many MindFit™ Benefits

  • Your stress levels come down while your motivation soars
  • You will regain energy and self-confidence
  • Your immune system is strengthened
  • Serotonin and endorphin levels are significantly increased, resulting in an overall sense of wellbeing and happiness
  • Your sleep improves so you can awaken feeling rejuvenated and energized
  • Blood flow to the brain increases, resulting in clearer thinking, improved memory and enhanced creativity.
  • Excess adrenaline is eliminated from your body
  • You will access a deeper meditative state without years of disciplined practice
  • The effects of each MindFit™ Relaxation session last between 2-3 days and therefore should be used at least twice a week. Sessions are between 18 and 22 minutes in duration.

Page contents referenced from http://www.self-masterytechnology.com